Fitness Morning Routine + Healthy Dinner Recipe Vlog | VLOG 66

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Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
L3Z 2Y5

Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam πŸ™‚ On my channel I communicate about all factors Food, overall health, lifestyle, Food items, oh and did I point out food? I post 2-3 occasions a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I make films like: What I Consume in a Working day, Meal Prep With Me, Balanced Grocery Hauls, Healthier Recipes, My Morning Schedule, Day in the Daily life and Far more!

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*This video is not sponsored. All opinions expressed are my very own. I in some cases receive merchandise for free from brands for consideration but will disclose when videos are sponsored and I am obtaining compensated to converse about the manufacturer/goods stated. Thank you for guidance.

Hugs + Smoothies,
Nikole xo


48 thoughts on “Fitness Morning Routine + Healthy Dinner Recipe Vlog | VLOG 66

  1. Just discovered you this morning ! Lol nice to see Canadians on the youtube. Im from Leamington Ontario! Loving the videos, good motivation πŸ™‚

  2. hi just a question about all the food you make I've noticed you eat a lot like the Paleo diet and I'm just wondering are you doing Paleo?? because i'm doing it and hoping you are because all your recipes look good as

  3. Your dinner looked amazing i love you both your amazing can you do healthy deserts for someone on a diet I lost over 2 stone but sometimes I crave something sweet and sugar free if u can help x

  4. OMG! I'm so glad you found a Lululemon outlet near you. What kind of leggings were those? Do you know the name? They look really cute on you. I would love to see more fitness related videos, for sure!! I predict that you're piece is either food related and/or an acorn. πŸ˜€ I also don't like cold fruit. Other than the teeth issue, I feel that you can really taste the flavors of the fruit when they're at room temp.

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