3 Healthy 15 Minute Meals | Fixing Dinner



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Kimchi Fried Rice
2 tablespoons vegetable oil
1 little onion, minced
1 garlic clove, minced
3 cups cooked rice
1 cup chopped kimchi
2 tablespoon soy sauce
1/4 cup finely sliced green onions (reserving some for garnish)
4 boiled eggs
Salt and freshly cracked black pepper

Heat the oil in a substantial skillet around medium-significant warmth. Add the onion and cook right up until it softens, 2 to 3 minutes. Increase the garlic and prepare dinner right up until it is aromatic, 30 seconds. Incorporate the rice, kimchi and soy sauce. Prepare dinner, stirring, right up until the rice and kimchi have heated via, 3 to 4 minutes. Stir in most of the inexperienced onions and eliminate from warmth. Provide straight away with boiled eggs and garnish with the remaining inexperienced onions.
Get pleasure from!

Salmon en Papillote: https://inspiredentertainment.com/recipe/salmon-en-papillote/
1 asparagus bunch, ends trimmed
1/2 lb trimmed eco-friendly beans
1 cup sugar snap peas
3 (4-ounce) salmon fillets
1 teaspoon garlic powder
2 tablespoons chopped parsley
2 tablespoons chopped dill
2 tablespoons chopped chives
1 lemon, sliced into rounds
Salt and freshly cracked black pepper

Preheat the oven to 400ยบF.

Slash 3 significant parchment squares. Into the centre of every single square, insert the asparagus, beans and snap peas. Top rated with a salmon fillet. Season with garlic powder, parsley, dill, chives, salt and pepper. Top each individual fillet with 1-2 lemon slices. Fold the packets to seal the edges, leaving an air pocket inside to help steam the fish. Bake until finally the fish is cooked via, about 9-12 minutes.
Delight in!
*Be very careful when opening the packets! They are particularly hot and crammed with steam!

Vietnamese Chicken Salad: https://inspiredentertainment.com/recipe/vietnamese-chicken-salad/
Dressing:
1/4 cup fish sauce
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons agave
1 pink chili, finely minced
2 garlic cloves, grated
1 teaspoon freshly grated ginger
1 lime, zest and juice

Salad:
3 cups cooked rice noodles
2 chicken breasts, cooked and shredded
2 carrots, julienned
1 cup shredded cabbage
1/4 cup chopped cilantro
1/4 cup chopped mint
1/4 cup finely sliced inexperienced onions

In a little bowl, whisk all of the dressing components alongside one another. Set aside.
In a substantial bowl, toss alongside one another the salad substances and the dressing with each other.
Appreciate!

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42 thoughts on “3 Healthy 15 Minute Meals | Fixing Dinner

  1. I made the Vietnamese Chicken Salad and it was a hit! I'm Vietnamese myself and I love this recipe! I'm so impressed, I will definitely make this again ๐Ÿ™‚

  2. The moment i see this. A friend from Asia told me, if you grate the ginger, you don't need to peel it. The peel will stay above the grater.

  3. All of them are great
    But honestly it will take more than 15 minutes to make them!
    The salad…it will take a lot of time for the preparation…

  4. Wow im Korean living in the UK, your fan and so happy our one of the most popular Kimchi fried rice was introduced here !!! i make Kimchi every week. dont forget adding some sesame oil before eating ๐Ÿ˜‰

  5. WOWW !! I always want one youtube channel for healthy recipes and finally i saw this channel..I love it..Looks soo yummy,tasty ,delicious and healthy …THANKS a lot for making healthy recipes channel . By these healthy recipes we can stay always healthy and fit..:)

  6. Even if there is no any ingredient I don't like, the way you describe each flavor makes me definitely a believer. Thanks a lot for your videos, They always put a smile on my face

  7. 2 hrs of cooking cleaning & eating ๐Ÿค’๐Ÿ˜ช๐Ÿ™„๐Ÿ˜ฏ This is why I eat junk food and don't care to cook anymore!!!

  8. Okay, usually I don't like nitpicking other people's recipes, but kimchi fried rice is (1) not a "brand-new" take on fried rice. Koreans have been doing it for generations. And (2) the vegetable oil NEEDS to be sesame oil. I haven't had a single dish of kimchi fried rice that didn't taste strongly of sesame oil. I may not be Korean, but I've lived there for the past 7 years and kimchi fried rice is one of my favorite dishes. I've ordered it frequently and from many different places over the years.

  9. Love your vietnamese noodle!!!!!!! If you don't mind, Sara- may I introduce my husband recipe to your kimchi fried rice? Try stirfrying kimchi first and add rice. Korean gochujang paste works with it well. Mix with sesame oil at the last step. Korean kimchi usually contains garlic and onion already- you can save some steps by stirfrying kimchi at first!๐Ÿ˜Š Thanks for your healthy ideas (and I also look forward to following your new Friday supper adventures!) ๐Ÿ˜˜

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