Turkey Zucchini Skillet | Easy Low Carb Dinner Idea

This Turkey and Zucchini Skillet is a super straightforward, small-carb, 1-pan, 7 days evening food that is great for family members or as recipe to include to your food-prep.
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1 pound floor turkey
4-5 cloves of garlic, chopped
1 onion, chopped
4 small-medium zucchini, cut into quarters then chopped
2-15 ounce cans of diced tomatoes
1 heaping tablespoon Italian seasoning
1 tablespoon olive oil
Salt and pepper to flavor
Parmesan cheese and purple pepper flakes (*optional toppings)

Heat a massive non-stick skillet in excess of medium warmth and incorporate oil. The moment the olive oil is very hot, stir in your onions and garlic alongside with a pinch of salt. Let them prepare dinner for a few minutes or so or until eventually your onions are fragrant and beginning to glance translucent.

Drive all the veggies to one side of the pan and then utilizing a wooden or rubber spatula, stir in your floor turkey. Time the turkey with some salt and pepper be sure to crack it up into compact parts.
Once the turkey has shed it truly is pink color, start off to combine the floor turkey with the onions and garlic.

Add in zucchini, oregano, a little additional salt and pepper, and tomatoes. Give it a good mix and make it possible for almost everything to simmer for 15-30 minutes based on how tender you like your zucchini.

Serve more than a mattress of spaghetti squash (or pasta, rice, cauliflower rice, and so on) and top with some crimson pepper flakes and parmesan cheese. Appreciate!

Vitamins and minerals for 1/4th of recipe: Energy: 279 Whole Fats: 11.6g Saturated Excess fat: 3.5g Cholesterol: 80mg Sodium 138mg, Carbohydrate: 19g Dietary Fiber: 3.5g Sugars: 10.2g Protein: 25.6g

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41 thoughts on “Turkey Zucchini Skillet | Easy Low Carb Dinner Idea

  1. If you are a vegetarian replace the meat with scrambled eggs !! Don’t do it omelet style tho ! Just your something to make it like small bits of eggs…. you know what I mean ?? They taste just as amazing. Maybe even better !!!
    If you are a vegan, just add some firm tofu or Tempe!!! Just as delicious and healthy 😌💙❤️🔥

  2. I made this I bought everything precut spiral cut zucchini it was delicious it reminded me of my mom's goulash used to make when I was a kid thank you very much love your Channel

  3. I already love to cook, but you have made me love it SO much more by these EASY to follow recipes. I am so excited to get home to cook!
    I just found your channel today and am going to be preparing a salad and dessert for a get together tonight!

  4. Made this for dinner tonight, it was yum, I wasn't sure if my husband would like it but he loved it too. I did add some spinach into it as I just happened to have some. Thanks for a great, quick and easy recipe.

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